Wednesday, October 22, 2008

Juice Fasting Day 6

7:30 am: Juiced celery, cucumber, lemon, pear, apple. Filled two thermos, one 24 oz and one 16 oz. Drank juice home thermos until I came home.

Drank some peppermint tea during the day.

Waked home from work.

7:00 pm: Blended spinach, bell pepper (although I read I am not supposed to have bell pepper during fast), ginger, and coconut milk with some hot water.

What others said about me: Many people said that my skin was glowing today.

How I feel: I feel great - not puffy, debloated and thinner. I would weigh myself but I don't have a scale. I had loads of energy all day. Very mentally alert.

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