Woke up at 9:30 am. Very deep sleep. I slept for 12 hours.
9:30 am - I made juice with ginger root, spinach, celery, apple, pear, grape, and carrots. Taste: 3 out of 5. I need lemons.
mid morning snack - Juiced 2 ripe-vine tomatoes. Tomatoes are tasty on its own!!
2:00 pm - Juiced zucchini, lettuce, cabbage and apples. Zucchinis leave a weird aftertaste but it's not bad.
8:00 pm - Juiced beet root and pear. What a great combination!! I can't believe juice came out of the hard beet root.
I swam today for 20 minutes and sat in the sauna for another ten minutes. I had plenty of energy to work out.
I heard dandelion root tea was good during a cleanse so I bought some, and to my surprise, it tastes really good.
How I feel: I definitely feel less puffy.
What others have said: My sister said I was alert at 10:38 pm. This is rare as I always fall asleep before 10:00 pm.
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