Sunday, November 2, 2008

Juice Fasting Day 17

Yesterday, I got a hair cut - short again and black. I feel like a emo punk rock fan.

Woke up at 6:00 am - Day light savings day.

7:00 am - Juiced watermelon. Super refreshing!!

8:00 am - Worked out on elliptical for 45 minutes.

Took epsom bath salt.

Friends came over so I juiced a variety of items. I had 2 or 3 glasses of fresh juice and one pureed avocado.

I am not going to add bouillon or broth to anything for the remaining 9 days. I am going hard core cold pressed juice for the last stretch of the fast.

2:00 pm - Blended one avocado with some hot water and ate it with pepper. Sounds disgusting, but it was good. Mixing it with hot water tastes far better than mixing it with spinach juice, coconut milk or carrot (as I did in those early fasting days)

Sat in jacuzzi for 30 minutes to sweat. Sauna was broken again.

5:00 pm - Juiced pineapple. I can juice pineapple with the rind on. Wow, it tasted like a pina colada. Pineapple juice is almost better than watermelon juice.




What I noticed: Frown lines on my face are less noticeable! Pretty incredible!!

1 comment:

Unknown said...

OHh so this is why you aren't eating soup. i better eat it quick... or just stick to soup diet.